Take care of yourself in this way in changing weather, you will stay away from viral infection

Aligarh. Doctors have advised children and the elderly to be cautious about the changing weather. According to the law of nature, as soon as the rainy season begins, diseases start spreading because during the rainy season people have to face problems like dirt and waterlogging. During the rainy season, water flows out of the drains and onto the road.

People walking on the road get caught in the water coming out of the drains. Due to which the possibility of people getting serious diseases increases. Doctor Dr. Vipin Gupta has given special advice to people to deal with this problem.

There is a need to be cautious during the rainy season

Dr. Vipin Gupta told Local 18 that the weather is changing at this time. Sometimes it is hot and sometimes it is raining, due to which people fall ill and the number of patients in hospitals increases. People need to be careful. One should avoid cold and heat in this season. One should avoid staying in AC and avoid eating open food items in the market. People should eat only home-made food, because the risk of diarrhea increases at this time.

Children are at greater risk of viral infections

Aligarh doctor Dr. Vipin Gupta has advised people to avoid eating outside food, avoid dirty roads and eat healthy food. This can prevent diseases and problems. Viral infections increase during the rainy season, at such times diseases like cough, cold, fever start occurring. Especially children and the elderly are at a higher risk of developing viral infections. During this season, the people at home need to take special care of both.

Consult your doctor if you have any symptoms of flu or viral infection

Dr. Vipin Gupta said that to avoid seasonal diseases, you should not eat outside food at all and should eat only pure home-made food. Also, avoid drinking cold and hot water in such weather. If you get even the slightest sign of flu or viral, contact your doctor immediately and get it checked. After this, take medicine on the advice of the doctor.

Tags: Aligarh news, Health, health tips, Local18, Uttar Pradesh news