Haldwani. In Ayurveda, many trees and plants and their leaves, flowers, twigs and bark are used in many medicines and treatments. One such powerful flower plant is Aparajita which you can easily find anywhere. You must have seen the flowers of Aparajita. As beautiful and attractive as its flowers are to look at, they are equally beneficial for health. Although Aparajita flowers are of two colors, blue and white and both flowers are very beneficial for health. This blue flower has the ability to eliminate menstrual cramps, body pain, asthma, cough or anxiety etc. Let us know what are the benefits of Aparajita in Ayurveda
Senior Ayurvedic doctor Vinay Khullar, resident of Haldwani, said that in Ayurveda, Aparajita flower is used in the treatment of many diseases. Drinking tea made from Aparajita flower increases immunity and helps the body fight many types of infections. Along with this, migraine is also cured by consuming it.
Nutrients present in Aparajita flower
Dr. Vinay Khullar said that Aparajita is rich in a compound called ternatins, which gives it this blue color. Many types of antioxidants are present in the blue flower of Aparajita such as p-coumaric acid, delphinidin-3, kaempferol, 5-glucoside etc. All these are very important for a healthy body.
use it like this
Dr. Vinay Khullar told that if you are suffering from migraine pain. So to get rid of it, mix 1-2 grams of Aparajita root powder in 1 glass of hot milk and consume it every night before sleeping, this will give you a lot of relief from migraine. Apart from this, you can also get relief from migraine and headache by consuming Aparajita leaves. Grind its leaves and add 1 drop of ginger juice and apply this prepared paste on your head. This will give you relief from pain quickly.
The perfect way to lose weight
Dr. Vinay Khullar told that if you are planning to lose weight then Aparajita flower also proves helpful in reducing weight. These flowers speed up the metabolism in the body. Due to which fat is not formed in the body. Also, the digestive power remains fine. If you also want to lose weight, then you can drink tea made from its flowers daily.
Drinking tea strengthens the body’s immune system
Dr. Vinay Khullar said that drinking tea made from the extract of Aparajita flower helps the body fight inflammation and many types of infections. This is possible because it contains flavonoids, which strengthen the immune system.
How to make Aparajita flower tea
Dr. Vinay Khullar said that if you want to avoid all these physical problems, then you must drink tea made from Aparajita flowers. To make it, you need a cup of water, three to four Aparajita flowers and honey as per taste. Boil the water. Now wash the flowers and put them in it. Leave it covered in water for 4-5 minutes. Filter it in a cup and you can drink it after adding honey.
Tags: Haldwani news, Health News, Life18, Local18, uttarakhand news
FIRST PUBLISHED : August 1, 2024, 19:28 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
