Haldwani: Polycystic ovary syndrome or PCOS is a problem that one in every five women suffers from. The pain and swelling caused by PCOS can be cured with simple treatment. But, to treat PCOS from the root, most doctors recommend making changes in lifestyle and food habits. Also, there are some medicines through which PCOS can be controlled. Aloe vera is prominent among them.
Aloe vera contains more than 50 active vitamins, enzymes, minerals and acids that help the body balance its hormone levels. Fresh aloe vera has antiseptic and anti-inflammatory properties, which help in treating acne and cysts caused by PCOS. Along with this, consuming aloe vera provides many benefits to the body.
Aloe vera regulates periods
Its juice is effective in regulating your periods and reducing excess weight. It also boosts your metabolism and keeps your digestive system healthy. Aloe vera helps in correcting your hormonal imbalance as well as treating menstrual irregularities.
Aloe vera juice reduces cramps
Aloe vera juice is known to provide instant relief from period cramps. Mixing one teaspoon of honey with aloe vera juice and drinking it at least two to three times a day will help reduce heavy flow. Apart from this, drinking its juice regularly helps in normal flow during periods.
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FIRST PUBLISHED : May 28, 2024, 10:57 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.