highlights
Researchers said that when someone is going to have dementia, it is not known at first.
But if the eyesight is less then it can be determined that they have a higher risk of dementia.
Vision problems could be an early sign of dementia: There is a deep secret hidden in your eyes. Often such things are said in a poetic style. Physically this is true to sixteen annas. Whenever you go to the doctor, the first thing they look at is your eyes. Meaning, the deep secret of many diseases is hidden in the eyes. Now a new study has revealed that if your eyesight is weak then there is a higher risk of developing dementia later. Dementia is a disease of forgetfulness which is currently more common in rich countries, but experts have warned that due to the way our lifestyle is becoming unhealthy, the risk of dementia will increase rapidly all over the world in the coming time. This research has been done by researchers from Loughborough University, England.
Signs were visible 12 years ago
this study U.S. National Library of Medicine Is published in. Research has claimed that our eyes contain secrets of many things related to our brain. It has been said in the report that if you are going to get dementia then the signs of this are visible in the eyes 12 years in advance. Dementia is caused by neurological problems in the brain. Dementia is the seventh leading cause of death in the world. According to statistics, 5.5 crore people are victims of dementia. Majority of these are elderly people. In this disease, the person’s thinking ability becomes weak and amnesia occurs. Such a person becomes incapable of taking decisions. Dementia is a type of disorder in which Alzheimer’s disease occurs.
Do these things to brighten the light
8,623 healthy people were included in this study and they were monitored for several years. All types of their health data were analyzed. At the end of the study it was found that 537 of these people later developed dementia. When its previous records were scrutinized, it was found that the eyesight of these people had reduced long ago. Researchers said that when someone is going to have dementia, it is not known at first. But if the eyesight is less then it can be determined that they have a higher risk of dementia. Therefore it is very important to sharpen the eyes. To improve eyesight, exercise regularly and consume green leafy vegetables and fresh fruits. Reduce screen time as much as possible. If you work on a computer screen, take a break after every 20 minutes. After 20 minutes, look at a distance of 20 meters for 20 seconds. This will keep your eyes exercising. Keep blinking your eyes. Don’t stare at anything for too long.
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Tags: health, Health News, health tips, Lifestyle
FIRST PUBLISHED: April 17, 2024, 10:07 IST