Most Consumed Vegetable in World: Food habits are completely different in different parts of the world. In some places, non-veg is eaten more, while in some places, veg food is in abundance. Indian food is liked all over the world for its unique taste. However, there are many food items which are used extensively in the food of most countries. Many vegetables are on the lips of people everywhere. If you are asked which vegetable is eaten the most in the world, what will be your answer? Today we are telling you which vegetable is eaten the most in the world.
The Global Alliance for Improved Nutrition report According to the WHO, tomato is the most consumed vegetable in the world. Tomato is the most liked vegetable and millions of tonnes of it are produced every year. In the year 2022, about 186 million tonnes of tomato was produced globally, which is about 17% of all vegetables. Onion is second on this list, whose production is 9%. Tomato is known by different names in many other languages. The craze for tomatoes has made it an essential part of world food culture. No food is complete without tomatoes.
The origin of tomato is believed to be in the Andean region of South America. It was brought to Europe in the 16th century and gradually spread throughout the world. Earlier it was mostly seen as a decorative plant, but now it has become an important part of the diet. There are many varieties of tomato, which are used in different types of food. The highest production of tomato in the world is in America, China and India. However, its major exporters are Netherlands, Mexico and Spain. No country is behind in terms of eating tomatoes.
Tomato is not only delicious to eat, but it is also very beneficial for health. According to health experts, tomato is a good source of vitamin C, which strengthens the body’s immune system. It contains lycopene, which is a powerful antioxidant. Consuming tomatoes can help reduce the risk of heart disease and cancer. Tomatoes contain fiber and various minerals, which improve digestion and overall health. The variety of tomatoes makes it great for health.
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Tags: health, Lifestyle, Trending news
FIRST PUBLISHED : August 10, 2024, 08:29 IST