Ranchi.Often we all have a habit of drinking tea in bed after waking up early in the morning, but this habit is very dangerous for the liver and the entire body. In such a situation, Ayurvedic doctors suggest that instead of tea in the morning on an empty stomach, drink these four magical drinks, which will keep you energetic throughout the day.
Ayurvedic doctor VK Pandey (BAMS from Vinoba Bhave University and Medical Officer in Jharkhand Government) from Ranchi, the capital of Jharkhand, told Local 18 that one should never drink tea in bed early in the morning, because it contains many types of chemicals and caffeine, which weaken your memory and nervous system.
Drink these four drinks instead of tea…
• Dr VK Pandey says that the first drink is ajwain water. Ajwain water is very beneficial. You have to heat water and add half a teaspoon of ajwain in it and boil it well. Then drink it when it cools down a bit.
• The second is aloe vera juice, you have to add two spoons of aloe vera juice in lukewarm water. By drinking this, your liver will be completely detoxified. Your gut system will be good and your stomach will be cleaned quickly.
• The third one is turmeric water, turmeric has many antibacterial and anti-inflammatory properties. Drinking it reduces things like inflammation in the body and prevents minor diseases in the body.
• Apart from this, you can also use Triphala powder in water after waking up in the morning. Triphala powder has tremendous detoxifying properties. It is a panacea for those who suffer from constipation. Apart from this, it brightens the body from inside and brings a wonderful glow on the face.
(Note – This news has been written after talking to an Ayurvedic doctor. Local 18 does not confirm it.)
Tags: health, Jharkhand news, Latest Hindi News, Local18, Ranchi News
FIRST PUBLISHED : August 13, 2024, 08:47 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
