Immunity Booster Foods: The risk of infection increases manifold during the rainy season. Due to the sudden humidity in the weather, bacteria, fungus, viruses, mosquitoes, insects or microorganisms start breeding rapidly in dirty places. Therefore, infection related diseases also increase. During the monsoon season, the risk of malaria, dengue, chikungunya, water-borne diseases like typhoid, cholera, leptospirosis, jaundice, stomach related diseases, hepatitis A etc. increases manifold. In such a situation, if you consume some special food in this season, then immunity will be boosted and the risk of infection will be greatly reduced.
These 5 foods will shield the body against infection, immunity will become strong, even the weather will not affect you
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