Dr. Akanksha Dixit (MD Ayurveda) tells that Ayurvedic herbs like Punarnava, Triphala, turmeric, ginger control kidney damage. You can use these herbs daily, but you must consult a doctor before using them. (Report-Saurabh Verma)
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Triphala is an Ayurvedic medicine. It is very beneficial for health. Triphala is made by mixing Amla, Baheda and Myrobalan. By mixing these three herbs together, their medicinal properties increase manifold. Antioxidant, anti-inflammatory and anti-bacterial properties are found in it, consumption of Triphala keeps the kidneys healthy. Triphala detoxifies the kidneys and is also helpful in controlling plasma, protein, albumin and creatinine levels.
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Turmeric present in your kitchen is a boon for health. Anti-bacterial, anti-inflammatory and anti-oxidant properties are found in it, which prove beneficial for health. By consuming turmeric, the toxins present in the body are removed.
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Giloy is an ancient herb of the country which apart from eliminating the toxins of the body, is very beneficial for diseases like dengue and arthritis. Antioxidant properties are found in Giloy. Which destroy free radicals, thereby preventing kidney damage.
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Whether it is cold or hot, ginger is definitely used in our homes every day. Antioxidant and anti-inflammatory properties are found in ginger which are very effective in removing the harmful elements present in the kidneys. Ginger, rich in many properties, also helps in preventing kidney stones. Drinking ginger tea or detox water or healthy smoothies can help reduce kidney inflammation and reduce the chances of stone formation.
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Punarnava found in the forests is a medicine which helps in keeping many types of diseases away from the body. By consuming its leaves the harmful elements present in our body are removed. Punarnava can prove to be a very effective medicine to avoid the problem of urine infection. Consuming Punarnava can reduce the risk of kidney related diseases by many times.
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Dr. Akanksha Dixit (MD Ayurveda), AYUSH Medical Officer, Shivgarh, Rae Bareli, tells that Ayurvedic herbs like – Punarnava, Triphala, turmeric, ginger, control kidney damage. You can use these herbs daily, but you must consult a doctor before using them.
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