5 Foods to Boost Your Stamina: According to the things we eat, nutrients are formed in our body and all of them are used as energy for our body. There are some foods with the help of which strength can be increased in the body and stamina can also be boosted. Stamina and desire are necessary for a healthy relationship. These foods are such that with the help of which blood circulation in the body can be increased and along with stamina, libido can also be increased. These include fresh fruits and vegetables. Let us know which foods, when eaten, start boiling strength and stamina in the nerves very quickly.
FIRST PUBLISHED : June 12, 2024, 20:55 IST