These 6 fruits are a boon for the kidneys, detox the kidneys quickly, also prevent kidney stones, include them in your diet

These 6 fruits are a boon for the kidneys, detox the kidneys quickly, also prevent kidney stones, include them in your diet


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According to a news published in HT, fruits have a lot of antioxidant properties. They are low in phosphorus and sodium. In such a situation, you can consume them. A healthy kidney removes extra phosphorus from the blood. If this does not happen, the risk of problems like heart disease, joint pain, weak bones can increase. If you have chronic kidney disease, avoid eating fruits with high potassium such as banana, dates, apricot, melon etc. You can eat berries, cherries, grapes, apples, plums etc.

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