Benefits of Gaithi: Although few people know about this vegetable, but it is a treasure for health. Its name is Gethi. Gethi is called air potato in English because it is a vine plant and gethi hangs in it. That is why it is also called flying potato. Its scientific name is Dioscorea bulbifera. Gethi is found in abundance in India mainly in Uttarakhand. A lot of strength can be obtained from Gethi. Many researches have also been done on Gethi in which its unmatched properties have been told. According to research, Gethi can reduce the risk of diseases ranging from cancer to arthritis. In Uttarakhand, people used to save it during famine so that it could be useful in difficult days. Let us know about its benefits.
FIRST PUBLISHED : August 8, 2024, 09:27 IST