Shikha Shreya/RanchiDoctor says that if the body is not clean from inside then it invites all the diseases. In such a situation, this is the easiest way to detox the body. This is a glass of red colored juice. Nowadays, you must have seen watermelon on the road during summer, but its juice is considered a panacea in detoxifying the body. Along with this, it also brings amazing glow on the face.
Ayurvedic doctor VK Pandey (BAMS from Vinoba Bhave University, more than 25 years of experience and medical officer in the Government of Jharkhand) from Ranchi, the capital of Jharkhand, told Local 18 that often many diseases in the body start from the liver. If there is dirt inside the body, then some serious disease will definitely occur in the future. In such a situation, it is very important to detox the body.
Benefits of watermelon juice
Dr. VK Pandey says that watermelon juice is considered a panacea for detoxifying the body. Firstly, it contains 99% water only. Which hydrates your body. Secondly, many nutrients are found in it. Like Vitamin A, B, C, Vitamin B12, Zinc, Magnesium, Potassium and Iron work to nourish the body by removing dirt from the body. Apart from this, along with body detox, it also works to bring pink redness on your face. Try to drink a glass of this juice every day during summer.
Glow like cashmere bud
Dr. VK Pandey further explains that by drinking this juice, you will see an amazing glow on your face. Which is not available even after applying expensive cream powder. Because, when the impurities are cleared from your blood, the face automatically glows. Try to consume this juice continuously for at least 2 months. You will get to see better results. It is a natural thing and will not work miracles overnight. Have some patience for this.
Tags: health news, Jharkhand news, Latest hindi news, Local18, Ranchi news
FIRST PUBLISHED: May 12, 2024, 19:45 IST
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