Jaipur Rural. Bitter almonds, which are present in the form of kernels in the middle of a protective shell like a walnut, are a natural medicine. There is a huge demand for this medicine. Bitter almonds have properties to cure diabetes. It is also helpful in increasing immunity in the body and controlling blood sugar. Bitter almond trees are easily found in many parts of Rajasthan.
Benefits of bitter almonds
The kernel of bitter almond looks similar to sweet almond. Ishwarchand Mandusia (Ayurveda Consultant) said that bitter almond is also known as sugar almond and sky fruit. It maintains the sugar level in our body. Bitter almond is also very beneficial for people who have constipation problem. It is also used in skin diseases, itching, cramps, pain, cough etc.
How to eat bitter almonds
Bitter almonds are obtained from a different type of almond tree. Its shell is hard like the shell of a walnut. By breaking it, bitter almonds come out from inside. Diabetic patients can normally eat 5 to 6 almonds a day. It is more beneficial if it is soaked in water at night and eaten after peeling it in the morning.
Hair care with bitter almonds
Bitter almond is beneficial for hair. It helps in moisturizing and conditioning the hair. Its use makes the hair soft and smooth. Bitter almond oil is also useful. It prevents hair fall.
These precautions are necessary
Bitter almonds are a type of sweet almonds. Bitter almonds are used for medicines and oil. But eating them in excess can have fatal consequences. Ayurvedic doctor Kishan says that excessive consumption of bitter almonds can have a bad effect on the nervous system. If a small child eats more than 10 bitter almonds, then the consequences can be very harmful. If an adult eats more than 70-80 bitter almonds at once, then he can even die.
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FIRST PUBLISHED : May 31, 2024, 19:54 IST