Ashish Tyagi/Baghpat: Hot spices are used in every kitchen, but there is a medicine in the kitchen by the consumption of which you will be able to get rid of all your stomach problems. It can also help in keeping the heart healthy by increasing the metabolism and can cure skin diseases by using it externally on the body. Its name is nutmeg.
Baghpat’s Ayurvedic doctor Sunita Sonal Dhama said that nutmeg is a medicine which is used in every kitchen. By using it, you can get rid of all the stomach problems and also eliminate problems like arthritis. Apart from this, by using it externally on the skin, all skin related problems can be cured. Also told that after understanding the method of using it in the right quantity from the doctor, you can use it regularly.
Disease like arthritis will go away
Doctor Sunita Sonal Dhama told that this will keep your body completely healthy. Nutmeg greatly increases the metabolism, due to which the risk of external diseases in the body becomes negligible. However, nutmeg should be used in limited quantity. Use of excessive quantity can cause harm to health in some way or the other.
There is also a solution to skin and sleep problems
According to Dr. Sunita Sonal Dhama, nutmeg can also be used on external parts of the body. Nutmeg oil is also used, which helps a lot in treating facial pimples and skin related problems. It reduces stress and depression. If you are troubled by insomnia, this will cure sleeping disorder. It is clear that nutmeg makes a person healthy internally. At the same time, it also keeps you healthy externally.
Disclaimer: The medicine/medicine and health benefit recipe advice given in this news is based on the discussion with our experts. This is general information and not personal advice. Every person’s needs are different, so use anything only after consulting doctors. Please note, Local-18 team will not be responsible for any damages caused by any usage.
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Tags: Baghpat news, Health News, Lifestyle, Local18
FIRST PUBLISHED: January 23, 2024, 18:31 IST