Palamu. In the summer season, black colored sour tasting jamun starts getting available in the market. This fruit is available only for two months in a year, which cures many stomach problems. While eating the fruit, its seed spoils the mouth. But do you know that the seed of jamun is a panacea for many diseases.
Actually, Jamun is a fruit available in the months of June and July in the year. Jamun is beneficial for any stomach disease. But its seed has more properties than the fruit. Which we throw away. But its seed is a surefire cure for diseases like diabetes and diabetes. Dr. Ram Narayan Karak, Ayurvedic doctor of Palamu District Ayush Dispensary Center, is telling about this, who has studied from Dr. Karak Maharani Rameshwari Ayurvedic College College Darbhanga. And since August 2023, he is posted as District Medical Officer Palamu in Palamu district.
cure for diabetes
Dr. Karak said that jamun is said to be very beneficial for the body. But its seed is even more beneficial. For this, after eating ripe jamun, collect its seed. After this, dry it well in the sun for two to three days. And grind it and make a powder. You can use it throughout the year. It is a panacea for diseases like diabetes. Consume 2 to 5 grams of it daily with water in the morning and evening.
Benefits of seeds
He further said that there are many nutrients present in jamun seeds, which are beneficial for stomach, liver and blood. It is famous in rural areas that the use of jamun eliminates the waste accumulated in the stomach throughout the year. By consuming the seed powder daily, diabetes, blood pressure, etc. remain under control. It increases our immunity. It contains abundant amounts of iron, calcium, vitamin C, potassium, which strengthen bones and make the digestive system healthy. It is a very beneficial medicine for health.
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FIRST PUBLISHED : June 13, 2024, 13:54 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.