Nisha Rathod/ Udaipur:- Our nature has given us many such gifts, which are very useful for us. In such a situation, today we are going to tell you about such a miraculous plant, about whose properties Prime Minister Modi had said in his Mann Ki Baat. We are talking about drumstick plants. The flowers, leaves and pods of this tree are all used. It also has many Ayurvedic properties, which are effective in fighting many serious diseases.
Prime Minister Modi has also mentioned in his Mann Ki Baat
Let us tell you that Prime Minister Modi has also talked about this in his Mann Ki Baat. This special plant is known by the names Senjan, Munga or Drumstick etc., which Drumstick is full of medicinal properties. Its different parts have preventive properties for more than 300 diseases. It contains 92 types of multi vitamins, 46 types of anti-oxidant properties, 36 types of pain relievers and 18 types of amino acids.
Can be consumed with food
Dr. Shobhalal Odichya, an Ayurvedic doctor from Udaipur, told Local 18 that drinking the juice of drumstick leaves provides nutrition. Eating the fruit directly or adding it to salad provides various nutritional contents. There are many benefits of grinding drumstick seeds and mixing them in food. Its leaves are also used as a vegetable. But it has to be fried after washing. Consuming soup made from its leaves also provides many Ayurvedic benefits.
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benefits of drumstick
Drumstick contains vitamins, minerals, proteins, fiber and other nutritional elements, which are essential for the body. It contains many types of anti-oxidants, which help in preventing diseases. Its consumption helps in controlling diabetes, as it contains elements that help in reducing sugar levels. The fiber present in it also improves digestion.
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Tags: Ayurveda Doctors, Health News, Local18, Rajasthan news, Udaipur news
FIRST PUBLISHED: April 9, 2024, 18:09 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.