This rainy season fruit is very magical, its price is only 5-10 rupees, consuming it will not only increase your age but will also remove your stress

Benefits of Badhal: There are many such fruits mentioned in Ayurveda, which are considered beneficial for health. Badhal is one of such fruits. Yes, Badhal is also known as Badhar, Monkey Fruit, Artocarpus Lakucha, Dheu, Lakuch and Dahe. Due to less knowledge of people about it, it is slowly going into the darkness of oblivion. Badhal of shape comes from the jackfruit family. It tastes sour and sweet when eaten.

The big thing is that this fruit is seen only in the rainy season. As this fruit ripens, its color changes from green to light yellow and pink with brown. The price of Badhal fruit in the market is only 5 to 10 rupees, but it is considered a storehouse of medicinal properties. Now the question is what are the health benefits of eating Badhal? About this AnyTV This is being told by Government Ayurvedic College and Hospital, Lucknow Ayurvedacharya Dr. Sarvesh Kumar Let us know the benefits of eating Badhal-

6 Miraculous Health Benefits of Badhal

Keep the liver healthy: According to Dr. Sarvesh Kumar, Badhal is considered a beneficial fruit for curing liver related problems. Actually, anti-inflammatory and anti-bacterial properties are found in Badhal, which take better care of the liver. You can consume it both raw and cooked.

Makes skin youthful: Rich in anti-oxidant properties, Badhal is effective in protecting the skin from wrinkles. It has the ability to relieve problems like skin wounds, skin aging. You can dry the bark of the Badhal tree and make a powder. After this, applying it heals the wound quickly.

Improves digestion: Badhal also provides relief from indigestion and constipation during the rainy season. Badhal seeds, which are rich in fiber, can be dried and powdered. After this, this powder can be used in case of indigestion or constipation.

Relieve stress: Consuming Badhal or monkey fruit also helps in relieving stress. According to experts, the nutrients present in Badhal keep you tension free by balancing blood circulation. Eating this fruit regularly cools the mind, which reduces tension and stress levels.

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Improves blood level: Iron and other nutrients present in Badhal are considered effective in fulfilling the deficiency of hemoglobin in the body. If you eat Badhal regularly, then anemia, a disease caused by lack of blood in the body, can also be avoided.

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Beneficial for hair: Badhal fruit is considered very effective for hair. Let us tell you that it contains abundant amount of Vitamin A and C. These vitamins work as a tonic for hair. Regular use of badhal brings life to dull and lifeless hair.