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Dr. Priyanka Singh, Medical Officer of Government Ayurvedic Hospital, Nagar Ballia, with 07 years of experience (MD and PhD in Medicine), said that it removes dirt from inside the body, due to which many diseases get cured automatically. It is beneficial for digestive system, sugar, stress, indigestion, bloating, gas, stomach pain and mental health etc. Apart from this, drinking only its water provides relief in many problems like lungs, bones, dehydration, pH level balanced, healthy and skin diseases.