This seasonal disease is very dangerous, it will make you very sick, take precautions with medical advice

Dhanbad. It is not easy to stay healthy during the rainy season. The increasing humidity and cold air in this season can cause many problems for your health. Everyone likes the rainy season. Because the monsoon showers have a different fun. Everyone likes to eat tea and pakoras, get wet and roam around in this season. Doctor Vishwaeshwar of CSC Govindpur told that monsoon is also the season of various diseases, infections, seasonal cold and flu. Due to carelessness in monsoon, diseases also start making home quickly. Therefore, take special care in the rain and do not make these mistakes.

take these precautions
The number of mosquitoes increases during the rainy season, which causes diseases like dengue and malaria. To avoid these, use mosquito nets. Wear clothes that cover the body completely. Do not allow water to accumulate around the house. Use mosquito repellents especially in coolers, pots and tyres. Typhoid disease occurs during the rainy season. It is a bacterial infection, which spreads through contaminated water and food. To avoid this, always drink clean and boiled water. Avoid eating outside, especially avoid eating open food on the roadside. Pay attention to personal hygiene. Wash hands thoroughly before eating.

Food poisoning and diarrhea
Problems like food poisoning and diarrhea increase during the rainy season due to contaminated food and water. To prevent this: Eat fresh and well-cooked food. Avoid roadside foods. Always drink boiled water.

How to avoid cold and cough
During the rainy season, the problem of cold and cough increases due to the change in temperature and wetness. To avoid this: Avoid getting wet in the rain. Reduce the consumption of cold drinks. To increase immunity, consume fruits rich in vitamin C.

By adopting all these measures, you can stay healthy in the rainy season. Apart from this, you can also drink warm water as per your convenience to keep your body warm. It is a bit difficult to stay healthy in this season, but you can stay fit and healthy in this season by adopting the above measures.

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