Riya Pandey/Delhi: You will always find some things in the kitchen. Like cloves. That is why we have brought the benefits of cloves for you. You just have to do one thing. Put the cloves in water and drink the water before sleeping at night. While talking to Local 18, the expert told some such miraculous benefits of clove water, which will cure many of your major diseases.
benefits of eating cloves
Dr. Ankur Jain of Indian Spinal Injury Center located in Vasant Kunj, South Delhi, said that cloves should be consumed by everyone from children to adults. It proves to be very beneficial for our body. Because cloves have many beneficial elements, such as Vitamin E, Vitamin C, Folate, Riboflavin, Vitamin A, Thiamin, Vitamin D, Omega 3 fatty acids etc. Apart from this, it also has anti-bacterial and anti-inflammatory properties, which are very beneficial for our body.
benefits of drinking clove water
Dr. Ankur Jain said that clove water should be consumed daily before sleeping. It contains antimicrobial and anti-fungal properties, which work to cure major diseases of our body. Keep in mind that do not drink too much clove water.
The benefits will keep on counting
1. Drinking clove water every day before sleeping keeps away problems like bacterial infection.
2. Clove water has anti-bacterial properties and its hot nature gives relief from cold and fever.
3. If you have a pain in your throat or cough, eat cloves like this at night. You will get relief.
4. Drinking clove water increases the body’s ability to fight diseases. The antioxidant properties of vitamin C present in it make the immune system strong.
Tags: health, Local18
FIRST PUBLISHED : July 16, 2024, 15:33 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
