This sour fruit is like nectar, it removes the impurities from the body, also keeps the weight under control!

Baghpat. Lemon is such a medicine and fruit, which along with being sour, adds sweetness to the health. It contains all the essential things that make the body healthy. It keeps the body away from diseases and works to remove the dirt from the body. It controls the body weight and makes the skin glowing. It is no less than a boon for the human body.

Ayurvedic doctor Sunita Sonal Dhama said that lemon is a fruit and medicine available all 12 months, which is easily available. This sour fruit is like nectar for the body. Its regular use controls body weight and makes the body glowing along with improving the digestive system. It is full of antioxidants and has a lot of vitamin C. It cures all stomach problems and makes the body strong.

skin lightening work
Its regular use makes the body and skin glowing. It does not have any negative effect on the body and its use is like nectar for the body. It also cures serious problems like stones. Its regular use throws out the stones from the body and it detoxes the body and keeps all the diseases of the body away and makes the body healthy and strong.

Amrit works for the body
Ayurvedic doctor Sunita Sonal Dhama further said that you can use lemon in vegetables. You can also use it with hot water and cold water. Often people also use it in making pickles. The doctor said that if you use lemon in any way, it has amazing benefits on the body. It works like nectar for the body.

Tags: health, Local18

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