Manish Puri/Bharatpur:- Eating green vegetables according to the season is considered very good and beneficial for our body, because these green vegetables available at this time are very good and beneficial for our body. A lot of nutrients are found in these green vegetables, which are effective in keeping our body fit and healthy.
One such vegetable is cluster beans, which are available in large quantities depending on the season and if this vegetable is eaten according to the season, then it provides very good and beneficial benefits to our body. The cluster beans vegetable proves to be very effective in keeping our body fit and healthy. The medicinal nutrients found in it keep the body fit and healthy.
Rich in a variety of nutrients
When we spoke to Ayurvedic doctor Chandraprakash Dixit, he told Local18 that there are various types of vegetables available in the market, which are very good and effective according to the season. One of these is cluster beans, which are very good for the body. It contains various types of nutrients like vitamin C, fiber, protein, calcium in abundance. That is why we must consume this vegetable.
Also read:- Whether you make juice or laddu, this thorny leaf is full of qualities, it will cure many diseases of the body!
Cures these diseases
Dr Dixit further tells Local18 that consuming this vegetable helps in curing diseases like stomach problems, weight loss, getting vitamins and minerals, boosting immunity, controlling sugar, removing inflammation from the body, strengthening bones. Therefore, we should use this vegetable more according to the season.
Tags: Bharatpur News, Health News, Local18, Rajasthan news
FIRST PUBLISHED : June 27, 2024, 13:20 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.