Ashish Tyagi/Baghpat. Turmeric is used in cooking all types of vegetables in the kitchen. It is also used in worship. But do you know that turmeric is not only yellow but also black. Black turmeric has many health benefits, which is very beneficial for your body. Ayurvedic doctors have described many benefits of black turmeric.
Giving information, Ayurvedic doctor Raghavendra Chaudhary of Ranjit Singh Memorial Clinic Khekra said that black turmeric is used to maintain health. Black turmeric is used to cure cough, asthma, pneumonia, liver related problems, reducing mental stress and skin related problems. Black turmeric is rich in antioxidants.
Cleanses liver dirt
Dr. Raghavendra Choudhary told that regular consumption of black turmeric cures all liver problems quickly and it removes the impurities of the liver. At the same time, it works effectively on the skin, due to which the skin becomes glowing.
How to use black turmeric
Dr. Raghavendra Chaudhary told that black turmeric is similar to yellow turmeric. You can grind it and use it with milk and water. It can also be used internally and externally. It works quickly on the body. Black turmeric helps in curing pneumonia, cough, heartburn, mental stress, liver and skin related problems quickly.
Tags: health, health benefits, Local18
FIRST PUBLISHED: May 8, 2024, 08:27 IST
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