Ashish Tyagi/Baghpat: You can keep your body healthy by using cinnamon. By consuming this you will remain physically and mentally healthy. This is a spice which is available in every kitchen and can be used in any form to get health benefits. This spice contains all the essential elements that make the body healthy and strong.
Dr. Raghavendra Chaudhary Ranjit Singh, Ayurveda doctor of Memorial Clinic Khekra Baghpat, said that cinnamon is a spice which is easily available in every kitchen. Anti-bacterial, anti-fungus, anti-virus properties are found in cinnamon. By using it, mental stress and mental health are kept under control. At the same time, it works to boost the immunity of the body and also helps in curing heart related problems quickly. It should be used under the supervision of a doctor.
Can be used with milk and water also
Dr. Raghavendra Chaudhary told that you can use cinnamon by adding it to vegetables. You can also make its powder and use it with milk and water. Every person gets health benefits from using it. Pregnant women should not use it and people suffering from stomach problems should also avoid using it. This is such a medicinal spice, which gives dozens of surprising benefits and by using it, you get surprising benefits on the body very quickly.
Tags: health benefits, hindi news, Local18, UP news
FIRST PUBLISHED: May 3, 2024, 15:39 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.