Janjgir Champa : In Chhattisgarh, green vegetables and greens are eaten as greens with food for taste. And all types of vegetables and greens have different benefits. Today we are telling you about the Kalmi plant whose green leaves are eaten as vegetables. And are also used as a decoction. It is known as Kolambi or Kalmi. In Ayurveda, it is considered to be a panacea for many different types of diseases. Let us know what benefits the Ayush doctor has told about this Kalmi in Ayurveda.
Dr. Phanindra Bhushan Diwan, Ayurveda Medical Officer of Janjgir Champa District Hospital, said that Kalmi is a leafy plant whose leaves are used as vegetables. Kalmi vegetable is very beneficial. It is very beneficial in eye diseases and provides relief from eye pain. If there is stone then Kalmi vegetable is a panacea, by consuming it, the stone will gradually disappear completely. Along with this, it provides relief from cough in respiratory problems.
Nowadays, most people suffer from piles due to eating spicy and oily food. For this, the use of Kalmi is very beneficial. The use of Kalmi also gives relief in skin related diseases. Many types of vitamins, calcium, magnesium, fiber, and many nutrients are found in Kalmi. These beneficial elements are effective in preventing serious diseases. A very tasty vegetable is made from the green leaves of Kalmi. Which is eaten in food. Along with this, drinking the decoction of its leaves also gives relief from many diseases.
FIRST PUBLISHED : June 12, 2024, 20:10 IST