AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

This vegetable is no less than ‘nectar’, controls diabetes and obesity, fills every vein with strength

by Sveta Goyal
August 20, 2024
This vegetable is no less than 'nectar', controls diabetes and obesity, fills every vein with strength


Rajat Kumar/ Etawah: Kandru, which is considered a treasure of health, used to grow in the forest earlier, but now it is also being cultivated. Farmers grow it in their fields and then it is sold in the market. Consumption of Kandru is considered a panacea for various serious diseases.

Once upon a time, Kandru used to grow in large quantities in the forests of Etawah, but with changing times, due to its increasing demand, farmers have started growing it in their fields, making it a source of employment.

In Etawah district, Kandru is being sold in the open market for 60 kg, which people eat with great pleasure. A very delicious vegetable is prepared from it. While talking to Local 18, Sakib, a shopkeeper selling Kandru, said that there is a lot of demand for Kandru in Etawah.

Dr. Archana Singh, a dietician posted at Dr. Bhimrao Ambedkar Government Joint Hospital, says that if a person is suffering from diabetes, then consuming kandru vegetable is very beneficial for him. Diabetes patients should definitely include kandru vegetable in their diet.

Due to the low glycemic index level in Kandru, it keeps the blood sugar level under control. If someone is suffering from obesity and is thinking of reducing his weight, then start consuming Kandru vegetable. Weight loss is certain in any case by consuming Kandru. Fiber is found in plenty in Kandru,
Due to which the digestive system remains healthy. Consuming kandru does not make one feel hungry quickly, due to which the weight remains under control. He says that people suffering from anemia due to lack of blood should definitely consume kandru. Iron deficiency causes problems like weakness, fatigue and difficulty in breathing. The iron present in kandru is helpful in increasing the level of hemoglobin in the body. Kundru helps in increasing blood in the body. Kundru contains high amount of fiber, due to which it is helpful in digesting food. If you are troubled by indigestion or constipation, then eating kundru vegetable will benefit you.

Kandru is a very famous vegetable, which is available in the market throughout the year. People also grow it in their kitchen gardens. It is also cultivated commercially. It grows abundantly in the areas near the river. Sandy soil is best for it. Its stalk is planted in the ground instead of its seed. Which gradually expands and takes the form of big vines.

Once planted, it bears fruit for many years. This is the only vegetable in the rainy season which is not affected much by waterlogging and has a very high yield. During the rainy season, when there is a shortage of vegetables, this is available at a high price. It tastes sweet even when raw. That is why people like to eat it raw.

Tags: health benefits, hindi news, Local18

FIRST PUBLISHED : August 20, 2024, 13:24 IST

Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.

SendShareShareTweetSharePinShareSend

Related Posts

Husband was strangled to death again ... woman escaped with an unknown person with three children
News

Husband was strangled to death again … woman escaped with an unknown person with three children

by Ankita Sharma
July 23, 2025
sdaf
Lifestyle

When there is faith in the mind, then every obstacle becomes opportunity, there is only one element behind every victory

by Kavita Nagar
July 23, 2025
Chief Secretary Sudhansh Pant duly launched Teejotsav -2025 at Bikaner House
News

Chief Secretary Sudhansh Pant duly launched Teejotsav -2025 at Bikaner House

by Ankita Sharma
July 23, 2025

Latest News

Husband was strangled to death again ... woman escaped with an unknown person with three children
News

Husband was strangled to death again … woman escaped with an unknown person with three children

by Ankita Sharma
July 23, 2025
Nitish Kumar Slams Tejashwi Yadav: In Bihar Assembly CM Nitish Kumar fiercely targeted Tejashwi Yadav, said- You were younger ..., CM Nitish Kumar Fiercely Targeted Tejashwi Yadav in Bihar Assembly
India

Nitish Kumar Slams Tejashwi Yadav: In Bihar Assembly CM Nitish Kumar fiercely targeted Tejashwi Yadav, said- You were younger …, CM Nitish Kumar Fiercely Targeted Tejashwi Yadav in Bihar Assembly

by Amit Tripathi
July 23, 2025
sdaf
Lifestyle

When there is faith in the mind, then every obstacle becomes opportunity, there is only one element behind every victory

by Kavita Nagar
July 23, 2025
Akhilesh Yadav News | Janeshwar Mishra Trust | Lucknow High Court Stay Order | Bungalow Eviction Stay | Janeshwar Mishra Trust Vikramaditya Marg Bungalow | Political News Uttar Pradesh | SP Leader Akhilesh Yadav | Janeshwar Mishra Bungalow Case | Akhilesh Yadav's Janeshwar Mishra Trust was relieved from Lucknow High Court on order to vacate bungalow. News Track in Hindi
Politics

Akhilesh Yadav News | Janeshwar Mishra Trust | Lucknow High Court Stay Order | Bungalow Eviction Stay | Janeshwar Mishra Trust Vikramaditya Marg Bungalow | Political News Uttar Pradesh | SP Leader Akhilesh Yadav | Janeshwar Mishra Bungalow Case | Akhilesh Yadav’s Janeshwar Mishra Trust was relieved from Lucknow High Court on order to vacate bungalow.

by Sandhya Hirani
July 23, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.