AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

You don’t have to avoid rice to lose weight, this way you can include it in your diet – AnyTV News

by Kavita Nagar
August 17, 2024
You don't have to avoid rice to lose weight, this way you can include it in your diet - India TV Hindi


Image Source : FREEPIK
The right way to eat rice to lose weight

Most people think that eating rice can make them obese. But if you make rice a part of your diet in the right way, then you will not become obese even after eating rice. Apart from this, if you want to lose weight, then you can include other types of rice in your diet instead of white rice. Let us know about some such rice which can make your weight loss journey easier.

How to include it in the diet?

If you do not want to gain weight by eating rice, then you should eat starch free rice. For this, you have to boil the rice and then remove the starch from it. Starch free rice is easily digested. In this way, you can make yourself fit and healthy without avoiding rice.

This rice will prove beneficial

If you want to lose weight, you can include brown rice in your diet instead of white rice. According to dieticians, matka rice and samak rice can also make your weight loss journey much easier. Apart from this, black rice and red rice can also be made a part of your diet.

consume in right quantity

Excess of anything can prove harmful for health. If you consume starch free rice or any of these rice in excess, it can have a bad effect on your health. Therefore, it would be better if you take advice from a dietician about making rice a part of your diet according to your body type.

Also read:

If you want to burn the fat stored in your body, then drink this herbal drink before sleeping at night, your obesity will vanish

Do you also heat oil again and again? If you do not correct this habit of yours, you may have to face consequences

So this is Neeraj Chopra’s fitness secret, along with workouts, he also focuses on diet plan

Latest Lifestyle News



SendShareShareTweetSharePinShareSend

Related Posts

Aircraft of Air India Express standing at Jaipur Airport for 24 hours, see in video, passengers were angry due to cancellation of flight due to technical fault
News

Aircraft of Air India Express standing at Jaipur Airport for 24 hours, see in video, passengers were angry due to cancellation of flight due to technical fault

by Ankita Sharma
July 11, 2025
हर मोड़ पर सफलता चूमेगी आपके कदम आज से ही जीवन में आत्मसात कर ले आचार्य चाणक्य की ये 7 बातें, वीडियो में जानिए क्या है वो अहम सूत्र ?
Lifestyle

You will kiss success at every turn, your steps will assimilate in life from today, these 7 things of Acharya Chanakya, know what is that important formula in the video?

by Kavita Nagar
July 11, 2025
Entrepreneurship dialogues in LUB and CSIR, entrepreneurs know about new techniques and products
News

Entrepreneurship dialogues in LUB and CSIR, entrepreneurs know about new techniques and products

by Ankita Sharma
July 11, 2025

Latest News

वित्त वर्ष 2025 में गोल्ड 41 प्रतिशत का जबरदस्त रिटर्न देकर परिसंपत्ति वर्ग में सबसे आगे
Business

Gold prices rose due to global instability, silver reaches all-time high

by Aaryan Srivastav
July 11, 2025
संजय राउत के दावे से महाराष्ट्र की राजनीति में आया तूफान, बोले - ‘सीएम कुर्सी की लालसा में शिंदे शिवसेना बेचने तक को तैयार...
Politics

Sanjay Raut’s claim brought a storm in the politics of Maharashtra, said – ‘Shinde in the longing of CM chair ready to merger the Shiv Sena …

by Sandhya Hirani
July 11, 2025
Aircraft of Air India Express standing at Jaipur Airport for 24 hours, see in video, passengers were angry due to cancellation of flight due to technical fault
News

Aircraft of Air India Express standing at Jaipur Airport for 24 hours, see in video, passengers were angry due to cancellation of flight due to technical fault

by Ankita Sharma
July 11, 2025
Monsoon havoc continues in Himachal Pradesh, 91 people died in last 21 days
India

Monsoon havoc continues in Himachal Pradesh, 91 people died in last 21 days

by Amit Tripathi
July 11, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.