Self -confidence is an element that inspires us to succeed in life. It gives the power to make our decisions, recognize our abilities and make ourselves strong in every situation. However, this important quality not only affects our image in the eyes of others, but also gives us self -conscience and mental peace. Nevertheless, many times it happens that human’s confidence is shaken, and he starts doubting himself. The question arises that why does this happen? Are those circumstances and mental pressure that forces humans to doubt themselves? Let’s know the answer to this question.
1. Society and expectations:
In today’s society, every person is under pressure to achieve success in various aspects of his life. The established beliefs and expectations of society inspire a person to question his identity and confidence. His success is evaluated by a person’s education, career, or social status, and the hopes associated with them forces him to prove himself. When a person does not live up to those expectations, his confidence starts decreasing. This disappointment leads him to self -respect and mental pressure.
2. Failure of the past:
The failures of the past are also a major reason for staggering confidence. When a person faced failure in some important tasks in the past, he begins to consider himself weak instead of learning from those experiences. These types of failures affect the mental state and the person is afraid to make new efforts in the future. He considers his previous failures to be a killer of his confidence, and this makes him mentally weakened.
3. Self-touches and social media:
The more comfortable and connected by social media, the more it can cause negative impact on confidence. People often highlight their success, prosperity and ideal life on social media, while in reality they are also struggling. When a person compares himself with these showy lifestyle, he feels that he is left behind. Due to this comparison, the level of complacency and confidence starts falling. It becomes natural for a human being to consider himself weak in this match.
4. Negative thinking:
Negative thinking is also the main reason for staggering confidence. When a person is repeatedly surrounded by negative thoughts, he feels that he will not be able to complete any work with success. This constant negative thinking leads him to self -respect. He does not consider himself right in every decision and always fear of some failure remains in his mind. This mental pressure eats his energy, and he is not able to give his best in any task.
5. Family and Relationships:
Sometimes, family and relationships also affect confidence. When a person does not get support from his family or close relationships, or when he has to face constant criticism by them, it breaks his confidence. Lack of confidence in relationships and lack of support can force a person to doubt himself. This is why family and close relationships have great impact on the mental health and confidence of the person.
6. Health problems:
Health problems can also be a reason to waver confidence. Physical or mental health problems can make a person feel weak and disable in themselves. Due to the malaise or mental stress of the body, the person starts doubting his ability. When someone has difficulty in recovering physically, he starts thinking that he will never be able to work with his full potential.
7. A sense of surrender:
When a person is unable to find a solution to a problem and feels that he cannot solve it, he starts feeling a sense of surrender. This feeling also weakens confidence. The person finds himself ready to give up instead of solving every problem. Due to this mentality of surrender, he does not recognize his inner power and gradually the confidence starts decreasing.
Confidence is an important key to human life, but there can be many reasons for its waiver. There are many reasons such as the pressure of society, failures of the past, negative thinking, and mental pressure that forces humans to doubt themselves. It is important that we accept our weaknesses and try to turn them into our strength. With the right mentality, positive thinking and support, we can reinforce our confidence. Lack of confidence is only a temporary condition, which we can get back by improving our hard work and mental state.
