An increase in the level of uric acid in the body causes many problems in the body. When uric acid increases, the body may have to face diseases like arthritis, sugar, heart, kidney-related diseases, urinary problems, joint pain, pain in the toes and crooked fingers. Uric acid is a chemical that is made in everyone’s body. The formation of uric acid is not a problem, but its increase is a problem.
Normally, the kidney removes uric acid from the body through urine, but when the kidney is unable to remove it from the body, it starts accumulating in the form of crystals in the muscles and causes pain.
To keep uric acid under control, stop consuming purines in the diet, increase water intake and exercise. Home remedies prove to be very effective in controlling uric acid. Consuming celery is very beneficial in controlling uric acid.
Ajwain is one such spice present in the kitchen which is rich in omega 3 fatty acids. Omega-3 is very effective in controlling uric acid. Consuming ajwain with water on an empty stomach daily benefits the body. Ajwain can also be consumed by making its juice. Let us know the benefits of celery and how to consume it.
Consuming Ajwain to Control Uric Acid: Consuming Ajwain proves to be very effective to control the increasing uric acid. It has been revealed in many researches that ajwain seeds reduce the activity of enzymes and control uric acid.
Ajwain rich in medicinal properties is also effective in reducing inflammation and oxidative stress. It helps in reducing the risk of many diseases like gout, heart disease, kidney disease and metabolic disorders. Research has found that the consumption of celery juice reduces the formation of free radicals and does not allow uric acid to accumulate in the form of crystals in the joints.
Benefits of Celery: Consuming celery has many health benefits. Ajwain relieves the problem of acidity and constipation. Its consumption provides relief from joint pain as well as prevents viral infections. It makes immunity strong.
How to consume Ajwain: Ajwain is a spice that you can consume with vegetables in food. You can consume celery with salad. Ajwain can also be used by extracting its juice.