Ananya Pandey Diet
Actress Ananya Pandey not only in discussion about her films but also makes headlines with her figure. Sari or bikini Ananya Pandey looks beautiful in every outfit. His curvy figure is the most in the headlines. Everyone wants to know what Ananya Pandey eats to maintain her lean body.
By the way, Ananya describes herself as quite full. According to Ananya, she does not lag behind in every kind of food and treat herself including pizza, burger and gelato. But now Ananya Pandey has been taking a clean diet for the last few months.
Ananya Pandey Diet Plan
The actress has shared about it with the fans and wrote, “For the last few months I am on a diet cleaning diet, which is very healthy. After following this diet, there has been a big change in my life. Ananya said that she is very perverticular about her diet. She takes up her food till 7 pm and after that she does not eat her life. She feels herself very light and energetic.
Ananya Pandey does not eat these things
The actress has now become very conscious about her food. Now they avoid consuming things that do not suit them.
What to eat to make gut health good
According to experts, you should include a probiotics diet to improve gut health. Eat foods that are natural probiotic. Eat salads, fruits, firmlyed foods in food, the more colors you have in your plate, the more fiber and antioxidants will be found. They help in detoxification. Mix it with daily workouts and good hydration, this will keep your gut.
Natural probiotics for the stomach
Natural probiotics include banana, garlic, onion, asparagus, chicori root, oats, apples, leaks, curd, misso and barley. You start consuming these things. This will keep both stomach and gut healthy.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
