Every day, some reel or the other keeps going viral on social media regarding parenting. Giving a good upbringing to their children is the biggest responsibility of the parents. Recently, the parenting secrets of Anushka Sharma and Virat Kohli, one of Bollywood’s favorite couples, have also come in front of the fans. Which has been revealed by Anushka herself during an interview. Anushka told how she and Virat follow a strict healthy lifestyle routine while raising Vamika and Akay.
Discipline is necessary for children too-
Anushka Sharma, who recently returned to India from London, spoke openly about her family life during an event held in Mumbai. Anushka told that she follows a strict routine for her family. She said that due to traveling, her children also feel a lot of new changes. Despite this, she maintains a routine according to their time to keep her children in discipline, so that both her children remain in control. For example, Vamika and Akay have a fixed time for eating and they eat and sleep at that fixed time.
Early dinner is necessary for good health-
Anushka told that she follows a strict healthy lifestyle routine for both her children. Due to her busy lifestyle, she may be anywhere but her children always eat and sleep at the same time. She considers this important for the good health of her children. Anushka told that she makes her daughter Vamika eat dinner at 5:30 pm and also puts her to sleep early. Anushka told that she does the same with herself. Anushka has her dinner with her daughter Vamika. Due to which she has started feeling more fit.
Benefits of having early dinner-
Anushka said that by having an early dinner and sleeping on time, she has felt a lot of positive changes in her lifestyle and health. She said, ‘I feel many benefits of doing this – I get better sleep, I wake up in the morning feeling more fresh than before, and I have also got relief from problems like brain fog’.
The importance of family meals
Anushka shared many things while talking about traditional food during this interview. She told that she and her cricketer husband Virat Kohli cook food for their children themselves. They do this so that they can pass on the taste of their traditional food to the next generation through their children. Anushka says that to pass on the taste of her mother’s food to her children, she sometimes asks for its recipe from home over the phone.
Pressure to be a perfect mom and dad-
Anushka Sharma says that nowadays there is a lot of pressure on parents to be perfect parents. But we should understand that no one can be perfect and there is nothing wrong in it. Anushka says that nowadays many advices related to perfect parenting are given on social media, in which it is told what you are doing wrong with your child. All these advices can sometimes cause trouble for you. In such a situation, Anushka Sharma says that it is better to remain true to your parenting than to blindly follow the videos shown on social media. It is very important to put your mistakes in front of your children or admit them. By doing this, the pressure on the children also reduces.
