Mint buttermilk
In the beginning of March, people feel like eating cold. You should include such things in the diet so that the stomach gets cold and digestion becomes healthy. For this, drink mint buttermilk with daily food. If you eat asafetida in the mint buttermilk, it will look even more tasty. Drinking mint asafoetida buttermilk will remove the problem of gas acidity and blotting. Know how to make mint tadka buttermilk in the house?
Make mint tadka buttermilk recipe at home
First step- To make mint buttermilk, you should buy plane buttermilk from the market or make buttermilk with curd at home. The easy way to make buttermilk is to add water to the curd. You thin as the buttermilk.
Second step- Now grind mint leaves finely in a grinder. If you want to bring a little spicy flavor in buttermilk, then add 1-2 green chillies from the mint. Grind well and now add 1 teaspoon of mint and chilli paste to the prepared buttermilk. If there is no fresh peppermint, then crush a dry prostitution and mix.
Third step- Now add black salt to buttermilk. Now heat a spoon of mustard oil in a spoon or spoon. When the oil becomes good, add cumin seeds to it. If cumin is roasted, add asafetida to it and put this tempering in buttermilk. As soon as you add tempering, cover the buttermilk so that the flavor comes inside the buttermilk.
Fourth step- If you do not want to apply tempering, then grind a pinch of asafetida and roast in buttermilk. This will increase the taste of buttermilk manifold. You can drink such buttermilk with food daily or in the morning. This will reduce the heat of your stomach and will give a lot of relief in digestive problems.
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