Relationships are beautiful if they are based on trust, respect and understanding. It has a lot of love and romance. At the same time, if you try to convince any one of them by pressing the thoughts or feelings, then in this situation it can be said that you are a victim of manipulation. Many women are troubled by the antics of their husbands, but they do not know the truth and they are mentally tortured.
A relationship rests on love, respect and understanding, but when your partner gradually starts breaking your faith and starts playing with your feelings for your benefit, this relationship can affect your mental health. Do you also feel that your feelings are ignored or blame you for everything? If yes, then you may have been part of such a relationship. Come, in this article, we will know from the relationship expert Ashmin Munjal what are the signs of being manipulated in the relationship and will also know about the way to get out of this emotional trap.
These signs show whether you are getting tampered with or not
You prove wrong again and again
If your partner does not understand your opinion or feelings. If such things are repeatedly ignored as ‘over react’ or ‘misunderstanding’, then it is a big sign that you have become a victim of manipulation.
Go on a trip to a crime
When the other person makes you feel guilty on everything, such as – ‘If you love me, do not do it’. If you talk like this, then understand that you are being implicated emotionally and tricked you.
You start doubting yourself
If every time your partner is misbehaved with you, you feel that perhaps you are wrong, then this situation can also be said to be a victim of manipulation, because it is not necessary that every time you are right and every time you are wrong. You are just blaming yourself.
You just follow the partner’s decision
Your clothes, friends, work, going out etc. If every decision related to home and your life only takes your partner, then it is not a sign of a healthy relationship.
Confidence started to end slowly
When you start feeling weak, timid or alone, this may be the result of mental manipulation. Your confidence is less only when you only listen to your partner. Such signs are not considered good.
Ways to avoid manipulation in relationship
Determine limitations – it is important that you decide which things are not good for you. Also, tell the person in front clearly.
Learn to say ‘no’ – do compromise every time, not love. If you do not like some things then it is your right to reject them.
Increase confidence- your self-esteem comes first. If you feel that something is wrong, do not ignore it.
Talk to reliable people – talking to friends, family or counselor can make your thinking clear.
Distance in the relationship – If there is no scope for improvement in the relationship, and you are constantly unhappy or under pressure, it may be necessary to make distance for your good.
