Every person is looking for success in today’s fast changing times. But often we forget that the path of success is not easy, and it takes the path where discomfort, conflict and change are the main elements. According to psychologists and motivational experts, “A person who has a comfort zone habit, he can never get success.” This is not just a saying, but the bitter truth of life. Let us understand what the comfort zone is, why it is harmful and what are the measures to get out of it.
What is comfort zone?
The comfort zone is the mental state where the person feels safe, stable and without any risk. Here a person does such things that they already come, which do not fear failure, and from which his self-satisfaction remains. For example, if a person follows the same routine daily, does not learn new things, runs away from new challenges, then he is living in his comfort zone.
Why not get success in comfort zone?
Living in the comfort zone gives a kind of stability, but this stability gradually turns into inertia. Such people are neither able to update themselves, nor change over time. They are afraid of taking risks and fear of failure eliminates their confidence. While success is achieved only those who are not afraid of fear of failure, but consider it a means of learning. And the first part of this price is – exiting your comfort zone.
5 effective ways to get out of comfort zone
Start with small steps
Changes do not come in one stroke. You can gradually explore yourself by adopting new works. Such as – learning a new skill, reading something new every week or taking a new experience.
Recognize your fear
Often the comfort is hidden behind the zone – fear – of failure, criticism or unknown future. When you recognize your fear and face it, you feel strong.
Challenge yourself regularly
Set a challenge for yourself every week or month. It can also be professional and personal. Such as speaking in a group, public speaking, starting gym etc.
Follow learning attitude (Growth MindSet)
Understand that every mistake and failure is a chance to learn. The real development begins when you start thinking “I can learn it” instead of “I can’t do it”.
Create positive association
Place people around you who inspire you to move forward. Those who take the risk themselves, work hard and never give up. With such association, you will also be able to make yourself better.