Nowadays almost everything is being adulterated in the market. Especially in food items, which directly affect our health. Mustard oil is used in every household in India to cook, but now there are reports of adulteration in it. Most adulteration is being done by mixing palm oil, which can prove to be extremely dangerous for health.
Why adulteration of palm oil is dangerous?
Palm oil has high trans fat content, which can lead to serious problems such as heart diseases, high cholesterol and obesity. If this oil is eaten for a long time, it can also harm body parts.
But there is nothing to worry about, because you can check in some easy ways at home whether your mustard oil is adulterated or not.
1. Freezing Test
Take a small cup and add mustard oil to it.
Now keep this cup in the freezer for 5-6 hours.
After a certain time when you take out the cup, if the oil shows white spots or layers, then understand that palm oil has been adulterated.
2. Barometer Test
Use a barometer to know the purity of mustard oil.
Pure mustard oil reading is between 58 and 60.5.
If this reading comes more or less than this, it is an indication that there is adulteration of oil.
3. Recognize the smell by hand
Take a few drops of oil on your fingers and mash on your hands.
If oil you smell like chemical or start changing its color, then it can be adulterated oil.
conclusion:
The easier it is to check the purity of mustard oil, the more important it is. Because adulterated oil can harm the health of your whole family. Therefore, while buying, choose only branded and certified products and keep checking from time to time in these ways at home.
