Detox Drink Benefits: Increasing pollution, bad lifestyle and bad eating habits affect health as well as skin. This makes the skin lifeless. Due to lifestyle and eating disorders, toxins start accumulating in the body. These dirty toxins damage the skin as well as increase weight. We are telling you about a simple and beneficial drink that will not only help in weight loss but will also increase the glow of your skin in just a few days. You can easily make this detox drink at home.
How will this detox drink be made?
For this, first of all you have to soak black raisins in water overnight. Next day morning take 1 liter of water. Now put these raisins in it. After this squeeze 1 whole lemon. Cut half an apple into small pieces and mix it in water. After this add 1 teaspoon turmeric powder and honey to this water. Keep this drink covered for at least 1 hour. After that drink it throughout the day. By drinking this drink continuously for 1 week, you will see many changes on the skin.
benefits of detox drinks
Black raisins
Eating black raisins improves digestion. Eating it purifies the blood which is beneficial for the skin.
Eating black raisins also strengthens the bones.
Lemon
Lemon is the main source of vitamin C. It keeps the metabolism strong. Lemon also helps in weight loss. Lemon also controls cholesterol level.
Apple
This fruit is low in calories and rich in fiber. Eating it fulfills the deficiency of antioxidants. Apple contains vitamin D and A, which are essential for your skin. Apart from this, apple is also considered helpful in burning fat.
Turmeric
Consuming turmeric reduces the risk of skin infection. Eating turmeric leads to weight loss. Turmeric works to make this detox drink even more beneficial.
Honey
Honey is beneficial in weight loss. Honey contains such antioxidants which help in reducing inflammation in your body.
Tags: health, Lifestyle
FIRST PUBLISHED : September 26, 2024, 18:24 IST