Gumla. We mostly use ginger for cooking, but it is no less than a medicine. Dried ginger is called dry ginger. Its consumption is very beneficial for our health. Consumption of dry ginger is effective in reducing cold, sore throat, digestive problems, gas, acidity as well as obesity. Because its effect is very hot. Therefore, its excessive use should be avoided in summers.
Also, taking it in small quantities in vegetables, tea, soup or decoction cures many problems. Dry ginger contains elements like iron, fiber, sodium, folate acid, calcium, magnesium, vitamin A, zinc, fatty acid. These are considered beneficial in curing many health related problems. Apart from enhancing the taste of food, it is also very beneficial for our health.
Make dry ginger like this
Ayurveda doctor Dr. Pankaj Kumar told Local 18 that dried ginger is called dry ginger. To make dry ginger, first peel the ginger thoroughly and dry it well. Then add equal amount of milk to dry ginger, i.e. if you take 1 kg dry ginger then take 1 liter of milk. Then mix 1 liter or half liter of water in it and boil it well on low flame. When the water dries completely, take it off and leave it to cool. In this way dry ginger will be ready. Use it as per your need. To store it for a long time, keep it in an air tight container. So that it will not spoil for 2 years. Its full quality will remain intact.
Dry ginger is a very good fire stimulant, a very good medicine for igniting the gastric fire and for digestion of mango. Dry ginger is used in almost all Ayurvedic medicines. Dry ginger plays a very good role in igniting the fire in digestive system and in digesting whatever is eaten. Dry ginger is also used to boost the immunity system. It is also used as a spice. If dry ginger powder is consumed after or before the meal along with a little cumin and saunf powder, along with jaggery, by making a drink of all these, then it is considered a very good drink for awakening the stomach.
Digestion of food will also happen better
It is used not only for lighting the fire but also for lighting the gastric fire. This will improve the appetite. If you consume it after meals or as a font, then the food will be digested well. When digestion is good, you will feel healthy and energetic. You will also become strong mentally and physically. When the excretion of stool is good, you will remain healthy. You will become strong. Also, there will be no type of phlegm disorder. If phlegm is not formed, you will remain healthy. You will remain fit. Therefore, it should be consumed daily. People lack a little information about it. We see that when a cow gives birth to a calf, the veterinary doctor also uses dry ginger.
Dry ginger is also used in the secretion of piles
Ayurveda doctors use it extensively and use it in many diseases. It is a very good medicine for the secretion of piles. Dry ginger is also used for the secretion of piles. For the purification of the liver, for lighting the fire, for those who have poor appetite, for those who lack appetite or do not feel hungry. For such people, many enzymes are secreted from the liver to stimulate the liver. It is used to secrete it properly.
Tags: Gumla news, health tips, Latest English News, Lifestyle, Local18
FIRST PUBLISHED : September 12, 2024, 19:38 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
