Which hormone imbalance causes hair to fall
Hair loss is sometimes disturbing. This is because there is no shortage in hair care and still our hair is falling rapidly. It may actually cause some hormonal disturbances behind it. Some hormones in your body can be harmful to the hair. This causes your hair to become weak from the roots and then start falling rapidly. So, let’s know which hormones causes hair fall.
Hair falls due to these hormones:
Diahydrotestosterone (DHT): It is an androgen hormone made from testosterosterone. It reduces hair follicles, causing hair to become thin and weak and start falling.
Androgen: These are male hormones, but are also found in women. Apart from DHT, other androgens can also play a role in hair loss, especially in male pattern baldness.
Estrogen: It is a female hormone that plays an important role in hair growth and health. When the level of estrogen is low, the hair gradually grows and becomes thin, especially during menopause.
Thyroid hormone: The over or less activated of the thyroid gland can deteriorate the balance of thyroid hormones, which can increase hair loss and breakdown.
Insulin: Insulin can also affect hair growth. People with insulin resistance or type 2 diabetes may be more likely to fall hair.
Cortisol: Cortisol is a stress hormone, and its levels may increase due to stress. High cortisol levels can affect hair growth and cause hair loss.
How to control hormonal hair fall?
To prevent hormonal hair fall, take care of your lifestyle and take care of certain things. First, include nutrients in your diet, such as protein, iron, biotin, vitamin D and omega-3 fatty acids. Reduce stress, exercise regularly, and use appropriate products for your hair care. Also, get your doctor checked and get proper treatment to remove hormonal imbalance. Apart from this, you can also control this problem with the help of exercise and yoga. Also, if your hair is falling faster, then see a doctor.
Disclaimer: (Tips suggested in this article are only for general information. Start any kind of fitness program or make any changes in your diet or take any way to take any measures related to any disease.
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