If you bring Ganpati Bappa home, you will offer modaks as bhog every day. And then, these modaks will be distributed all over the house. But if you want to take care of your health along with worship, then prepare healthy modaks at home and offer them to Bappa. Like modaks made of dry fruits, modaks with dates and coconut stuffing. These types of modaks will prevent your blood sugar and weight from increasing. Along with this, they will also provide nutrition. Just know the right time before eating these modaks.
At what time is it healthy to eat modak?
God is worshipped in the morning and you should eat modaks in the morning only after offering them as bhog. Doing this will not only boost your energy but will also end your craving for sweets.
Eat Modak after workout
Eat modaks made from healthy dry fruits after a workout. This will not only provide energy but will also be absorbed quickly in the body after a workout.
Modak can be eaten as a snack
If you want to eat modak in the evening, then this is a good option. This will eliminate evening cravings and will also provide nutrition. You will not feel hungry and your stomach will feel full.
Option for sweet cravings
Whenever you feel like eating something sweet, Modak is a better and healthier option than any other dessert. However, it is important to keep the portion size in mind. Don’t make the mistake of eating more than one Modak.
Keep healthy options
Also, keep in mind that modaks should be made from things like dry fruits, dates, coconut, seeds. Also, natural sweetener should be used in it.
Eat it mixed with these things
If you are eating modak in the morning, then eat it mixed with curd or a handful of dry fruits. So that its nutrition gets balanced.
