Children are innocent, which is why they often do not directly say that they need help, but they indicate their behavior and gestures. In such a situation, it is very important for parents to understand when the child is struggling with a mental, physical or emotional problem. Here are some small indications that your child is seeking help from you. Let us know about them-
Be silent or avoid conversation
If the child suddenly starts speaking less, looking away from you or avoiding conversation, then it can be a sign of anxiety or fear.
Anger or irritability
If the child gets angry again and again without any reason or is irritated on small things, then the child may be going through a stress and needs your help.
Elimination of interest in studies or sports
It can be a sign of mental stress or depression if a child starts losing interest in his favorite activities such as playing, painting or studies.
Change in gold habit
Not being able to sleep properly at night, waking up repeatedly or sleeping too much is a sign that some disturbing things are going on in the child’s mind.
Constant complaint of stomach pain or headache
Physical symptoms of stress can also be seen in children. If the child is repeatedly complaining of headache, abdominal pain or weakness, it may be a sign of mental anxiety.
Making excuses to avoid going to school
If the child is repeatedly refusing to go to school or making excuses, then he may be having trouble in school, such as a problem, fear or any kind of pressure in friendship.
Gentle
If the child starts crying on small things or becomes emotionally very sensitive, then it is an indication that he needs an emotional support.
Habit of being alone
If the child starts getting cut off from family and friends and likes to be alone, it can be a sign of mental trouble or depression.
Loss of confidence
If a child repeatedly considers himself inferior or says that he is not good in any work, it reflects fear or insecurity in him.
Develop strange habits
Chewing nails, moving things repeatedly or unnecessarily looking around can be a sign of internal nervousness or anxiety.
What to do?
Talk openly to the child and try to understand his feelings. Make him realize that you are always with him. Do not ignore the changes in his behavior.
