How to make scalp healthy
Do you know that to keep hair healthy, it is very important for the scalp to be healthy. Hair care experts also emphasize that the hairfall can be reduced by keeping the scalp healthy. This improves hair growth and also improves hair tescers. This reduces the problem of dandruff in the hair. Let us know why the problems related to scalp arise and how can it be avoided?
When and how do scalp related problems arise?
Head problems- Russian, itching, crushed skin and other head problems can cause hair loss.
Hormonal imbalance- hormonal changes, especially Androgenic alopecia can cause hair loss.
Lack of nutrients- Lack of essential nutrients like iron, zinc and biotin can affect hair growth.
How to make scalp healthy?
Use of medicated shampoo- Use shampoos containing elements such as ketoconazole, zinc pyrithione or salicylic acid. This helps in removing scalp problems.
Massage the head- Massaging the head regularly increases blood circulation. Applying oil makes hair strong. This reduces stress and promotes good hair growth.
Avoid heat products- Avoid using any kind of heat product in hair. Stay away from smoothing, botox and hair straightening. This affects the growth of hair and increases the problem of hair fall.
Reduce the use of chemical- The use of chemical is dangerous for both hair scalp. Therefore, use of any chemical product on hair should be avoided. Stay away from hair color.
If you take care of these things, then it will make your scaps healthy and strong. Hair problems such as dandruff, itching and hair loss will also be reduced. This will also see a good effect on hair growth.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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