Anant Kumar/Gumla: Liver is considered a very important organ of our body. It not only removes toxins from the body, but also activates enzymes by producing bile. Apart from this, the liver also helps in the production of protein and cholesterol and stores minerals, vitamin A and iron.
Liver problems have become common in today’s busy life, due to which the discussion of liver detox has increased. There are many products available in the market, which claim to detox the liver but most of these have no concrete evidence.
The importance of natural remedies
Therefore, it is important that we consume natural things that help in cleansing and detoxifying the liver. According to Ayurvedacharya Dr. Pankaj Kumar, a healthy liver is very important for our health. A healthy liver regulates appetite, digestion and bowel movement properly. Some foods like amla, lemon, puranva and turmeric are very beneficial for keeping the liver healthy. If these things are consumed raw regularly, the function of the liver improves. When the liver functions properly, you will remain healthy and fit.
Liver detox process
Liver detox, cleanse and flush is a process that helps flush out toxins from the body, reduce weight and improve overall health. If you have frequent allergies, it may be a sign that your liver needs a detox.
Symptoms of liver damage
Some of the symptoms of liver damage include malnutrition, loss of appetite, fatigue, digestive problems, discoloration of the skin, gas formation and heartburn. Keeping these symptoms in mind, it is important to take care of your liver. Finally, it is very important to pay attention to your diet. Regularly consuming natural things will help your liver function better. This will help in flushing out the toxins present in the body, allowing you to stay mentally and physically fit.
Tags: Gumla news, Health News, Latest Hindi News, Local18
FIRST PUBLISHED : September 25, 2024, 12:31 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
