New Delhi. There is no dearth of tea lovers in the world. There are many people who do not get food for the whole day, but if they keep getting tea, they will not complain about you in any way. Tea not only refreshes you but also does a lot of damage. Consumption of tea more than a limit gives rise to acidity. Apart from this, many serious consequences are also seen. Although some people have not given up their tea habit keeping health in mind, they have replaced it with other types of tea. People started taking green tea, yellow tea. Till now you must have heard a lot about black tea, green tea, masala tea etc., but have you ever heard about red tea? There are many benefits of red tea, let us tell you about them, but for this, first of all let us tell you how it is made?
Method of making red tea-
Red tea is made from pomegranate peels. For this, dry the peel of pomegranate and grind it. Now store this powder in an airtight container. After this, whenever you want to make red tea, use this powder. For this, boil a spoonful of pomegranate peel powder in water like normal tea for a few minutes. After this filter it and mix honey and lemon in it and sip slowly.
benefits of red tea
1. Its benefits are most visible by drinking red tea after a meal. This improves the digestive system.
2.Red tea acts as an antioxidant, which keeps the heart healthy.
3.Its antioxidant properties are helpful in slowing down aging.
4.Using it regularly reduces the risk of cancer.