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Holi 2025: If you too accidentally swallowed gulal, how will the situation improve, learn rescue tips

by Kavita Nagar
March 14, 2025
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The festival of Holi is full of colors and happiness. To keep this festival happy and healthy, you have to take care of some things. Often the snacks kept in Holi parties have color or gulal, after which they become harmful to health. Many times we eat and eat them unknowingly, which is not good for health at all. Let’s know what will happen and what to do by eating colored food?

Eating food items with Gulal

Holi colors contain chemicals and harmful substances. If they enter the body, food poisoning can occur. Eating colored things can cause digestive problems and skin infections. Eating Gulal and Abir increases the risk of respiratory health problems. Sometimes these color can cause neurological problems. These colors have sulfate, which can also damage internal organs.

Rescue measures
drink water.

If you have accidentally eaten colored foods, do not panic. First, drink plenty of water. Doctor Pramila says that drinking 6-7 glasses of water will open urine and color can also be released with urine.

drink herbal tea.

You can drink herbal tea to reduce the effects of colors slightly. You can also add turmeric, black pepper, basil and cloves to it. Drinking coconut water can also reduce the effect of colors.

take out food.

After eating food with the colors of Holi, you can also take help of stool or vomiting to remove them from the body. However, it is difficult to say how effective these two methods will be, but even after that if you feel any discomfort, then you should consult a doctor.

Keep food covered.

Do not keep your breakfast and food open, always cover them with clothes or anything so that the paint does not fall on them.

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