AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

How many steps are completed by walking one kilometer? Walking everyday beneficial for the body – India tv hindi

by Kavita Nagar
March 29, 2025
How many steps are completed by walking one kilometer? Walking everyday beneficial for the body - India tv hindi

Image Source: Freepik
Walking beneficial for health

It has been advised to walk since the era of grandmother and grandmother. Walking every day can have a lot of positive effects on your body and your health. Walking can not only get rid of obesity, but many health problems can also be driven away. But do you know how many steps you may have to walk to complete a kilometer walk?

What is the correct answer?

For your information, let us know that if you walk one kilometer, you may have to walk 1200 to 1500 steps. On the other hand, if you run one kilometer, then these steps will be reduced. You may have to walk 900 to 1250 steps to run one kilometer.

How many steps should be taken every day?

It is advisable to run 8000 to 10000 steps in a day. If you want to keep your health strong, then start walking seven to eight kilometers every day. However, do not walk for so many kilometers. Gently increase your target. For your information, let us know how many steps should be taken in a day, the answer to this question depends on the age.

Blessing for health

Walking daily can reduce the risk of heart related diseases. If you want to keep your bones strong for a long time, then do walk everyday. Immunity can also be boosted by walking. Apart from this, the habit of walking can also prove to be helpful in improving gut health. Walking can prove to be very beneficial not only for physical health but also for mental health.

(This article is for general information, must consult a doctor before adopting any remedy)

Latest Lifestyle News

SendShareShareTweetSharePinShareSend

Related Posts

क्या ये है सच्चा प्रेम या सिर्फ आकर्षण? वायरल क्लिप में ओशो से जानिए प्रेम की असली पहचान और उसे जताने के सबसे सुंदर तरीके
Lifestyle

Is this true love or just attraction? Learn from Osho in viral clip, the real identity of love and the most beautiful ways to show it

by Kavita Nagar
July 24, 2025
sdafds
Lifestyle

Due to these people, male society is infamous, people react to watching viral videos

by Kavita Nagar
July 24, 2025
lll
Lifestyle

Do you also invest in small cap funds, so know what are its benefits and disadvantages here?

by Kavita Nagar
July 23, 2025

Latest News

Suzuki Access 125 Scooter
Entertainment

Bhojpuri Song: When Qamar pushed Ankush Raja and Karishma Kakkar’s new Bhojpuri tune

by Sandhya Hirani
July 24, 2025
Large action after protest by women soldiers, commander and commander suspended
News

Large action after protest by women soldiers, commander and commander suspended

by Ankita Sharma
July 24, 2025
The option to boycott Bihar assembly elections is open, Tejashwi Yadav's big warning on voter list dispute
India

The option to boycott Bihar assembly elections is open, Tejashwi Yadav’s big warning on voter list dispute

by Amit Tripathi
July 24, 2025
Uma Bharti | Uma Bharti Political Retirement | Uma Bharti Biography | Uma Bharti Lifestyle | Uma Bharti Early Life | Uma Bharti Education | Uma Bharti Political Career | Today Latest News in English NewsTrack Samachar | Uma Bharti's political retirement ends! 2029 preparations to contest Lok Sabha elections. News Track in Hindi
Politics

Uma Bharti | Uma Bharti Political Retirement | Uma Bharti Biography | Uma Bharti Lifestyle | Uma Bharti Early Life | Uma Bharti Education | Uma Bharti Political Career | Today Latest News in English NewsTrack Samachar | Uma Bharti’s political retirement ends! 2029 preparations to contest Lok Sabha elections.

by Sandhya Hirani
July 24, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.