Lifestyle News Desk: Nowadays, due to bad lifestyle, problems like hair fall, dandruff and graying are occurring. Many such hair related problems are being seen in young people. These problems not only affect our beauty but also affect our confidence. However, the main reasons for hair fall are hormonal changes, stress and lack of diet. People use many expensive products to get thick hair. Some people even take chemical treatment. However, sometimes side effects of these products are also seen. Ayurveda expert Dr. Vinita says that some Ayurveda remedies are very beneficial for increasing hair growth. Let us know about these simple tips of Ayurveda…
Shirodhara
Shirodhara is a traditional Ayurvedic treatment. In this, oil is slowly poured on the forehead. Along with reducing stress, it also strengthens the hair roots. However, do this treatment only under the supervision of an Ayurveda expert. This is very beneficial for people whose hair falls due to stress.
Shiro Abhyanga
It means massaging the head. Massaging the head with herbal oils like Bhringraj and Amla will be very beneficial. This provides nourishment to the hair and also strengthens the roots. To control hairfall, massage your head gently with Bhringraj or Amla oil twice a week.
Nasya Karma
It has nasal treatment. Molecular oil is used in this. Nasya helps in balancing the defects of the body. This also makes hair better. On the advice of Ayurveda experts, put 2 to 3 drops of Anu oil in the nose every morning. This provides nourishment to the roots of the hair.
