In Indian culture, Lord Ganesha is called Vighnaharta- that is, deities who remove all kinds of obstacles, obstacles, diseases and sufferings. Whether it is any auspicious work, any new beginning or wishes for peace and success in life- first of all Shri Ganesh is remembered. In such a situation, if there is disturbance in the house, frequent quarrels or frequent diseases, then chanting Ganesh Ashtakam Mantra is considered very beneficial. Ganesh Ashtakam is a powerful hymn, which praises the glory of eight forms of Lord Ganesha. It is not only a religious book, but also a source of mental peace, energy and positivity. This mantra not only gives spiritual power, but it has also proved scientifically that regular chanting of mantras reduces mental stress and increases the body’s immunity. ‘
What is Ganesh Ashtakam Mantra?
Ganesh Ashtakam is a Sanskrit Stotra, which describes various qualities, forms and powers of Lord Ganesha in eight verses. It was composed by Adi Shankaracharya, whose works are considered as an invaluable heritage of Indian religion. It praises Ganesha’s gentle, heroic, intelligent and compassionate form.
How does it relieve domestic troubles and diseases?
In today’s time, when life is full of rushing, stress and family feud are becoming common. Along with this, physical and mental illnesses are also increasing. In such a situation, measures mentioned in scriptures and traditions can be helpful in balance.
By chanting Ganesh Ashtakam:
There is peace and balance in the mind, which reduces the tendency of anger and controversy.
The flow of positive energy increases, which pure and calm the atmosphere of the house.
Negative thoughts, fear and stress are relieved, which are the root cause of many mental illnesses.
Regular chanting increases concentration, which gives a person clarity and patience in his decisions.
It also relieves the problems caused by Vastu Dosha and planetary defects, because Ganesha is also considered a “Vastu Devta”.
Method of chanting and right time
Ganesh Ashtakam Mantra can be chanting on any day, but on Wednesday, Ganesh Chaturthi or Sankashti Chaturthi, it has special significance.
Method of chanting:
Take a bath in the morning and wear clean clothes.
Sit on the place of worship of the house facing east or north direction.
Light a lamp and incense sticks in front of Lord Ganesha’s idol or picture.
Offer red flowers, durva and modak.
Then recite Ganesh Ashtakam with full devotion and concentration with pure pronunciation.
If possible, do this chant continuously for 21 days or 40 days. This will not only give you mental and spiritual benefits, but will also have a feeling of happiness and peace in the environment of the house.
What does modern science say?
Even though Ganesh Ashtakam is a religious book, the sound waves and mantra vibrations produced by its regular text have a positive effect on the human brain and nervous system. Research has proved that chanting regular mantra reduces the amount of stress -causing hormone “cortisol” and provides mental peace. This is the reason that today the use of mantras is increasing in yoga and meditation methods.