There is no greater happiness for a woman than becoming a mother, but with becoming a mother, many responsibilities also increase. Mother’s milk is the most important thing as soon as the baby is born. The baby is usually nursed on milk till 6 months. After this solid food is given. The formation and feeding of milk would have required many types of vigilance and advice.
During this, women who become mothers for the first time have to take special care. Everything is new for first time mothers, so they need experience. If you are becoming a mother for the first time, then adopt some special tips with the help of which your relationship and health with your baby can improve.
Correct Position Important: Everything is new in becoming a mother for the first time. Earlier there was a collective family in which experienced mothers like grandmother, grandmother, tai, aunt used to be in the house. These people used to teach all kinds of things to the newly made mother. In such a situation, there was no problem, but nowadays it is the era of nuclear family. Only husband, wife and children live in the house. In this case, everything has to be done by itself.
Since the mother feels a bit uncomfortable while feeding at first, this worsens the situation. That is, if the position is not right at the time of feeding the baby, then the mother also has a problem, the baby also does not get milk properly. Therefore, special care has to be taken of the position while feeding the baby. Sitting the baby on the lap in such a way that the baby feels absolutely comfortable and the milk goes into his mouth easily.
Balanced diet is necessary for the mother: A balanced diet is very important for the mother to produce sufficient amount of milk. In fact, the health of the newborn is completely related to the health of the mother. If the mother does not take a properly balanced diet, then it directly affects the milk, that is, the health of the baby can also deteriorate. Therefore, the mother should take proper quantity and nutritious food.
Apart from this, the quantity of milk can be increased by linseed seeds, pumpkin seeds, whole grains, egg, fenugreek, ginger, garlic, alfalfa etc. According to Narayana Health Trust, the more times a mother feeds her newborn, the more milk will be produced. That is, it is necessary to feed the baby as soon as possible. This will keep the baby healthy.
When milk does not come soon: Many times milk does not come immediately after becoming a mother for the first time. In such a situation, the mother gets nervous, but she should not panic. This is a normal process. Due to many changes in the body, some women do not get milk immediately after the birth of the baby. However, if everything goes well, the milk usually comes off after a couple of days. If it doesn’t work even then consult a doctor.
How to Hold Your Baby While Feeding: Whether or not the right amount of milk is going into the body depends on how you hold the baby. Methods of feeding while holding your baby properly are side-by-side, football-like grip, cradle hold, and cross hour hold. Using these procedures, the baby can be fed properly. By doing this, the mother does not feel pain while breastfeeding.