New Delhi. Monsoon season has started. In this season, the pleasure of getting drenched in the rain and eating different types of dishes is not available at all in any other season. However, due to change in weather and getting wet in the rain, there are complaints of cold, flu, fever and abdominal pain. Can’t even enjoy the weather because of this. But if you want to enjoy this monsoon season by eating different dishes and getting wet, then you should make friends with some herbs. Let us know which are the herbs with which you will be saved from getting ill…
Consume these herbs in monsoon
Triphala
If you want your digestive system to be strong, you do not have loose motion or stomach related problems, then you must consume Triphala. Triphala is made from a mixture of Amla, Baheda and Harad, in this case it is beneficial in stomach problems.
basil
Tulsi plant has been given great importance in Hindu religion. It is worshipable but it is also very beneficial for health. It can be used in cold and flu. It is also used in mucus problem and cough. Its tea is also beneficial in the restlessness of the immune system, breath and heart. Apart from this, the anti-bacterial elements present in Tulsi protect the body from diseases.
Giloy
Giloy is such a plant which is easily grown in the house. It strengthens the immunity of the body and also benefits in the problem of infection. If you are struggling with any infection then you must consume it.
Ashwagandha
Ashwagandha is also such a herb which increases the energy of the body. Calms the nervous system of the body. Its use is also beneficial in sleep problems. Apart from this, it reduces cholesterol and blood sugar.
Disclaimer: Before following the methods, methods and suggestions mentioned in the news, do take the advice of the doctor or the concerned expert. Newsroompost does not claim any such methods, methods and tips.
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