Lifestyle News Desk, What to give to children in tiffin every day which is tasty as well as healthy and rich in protein. Every mother is worried about this, so prepare a tasty sandwich made from green moong dal in the tiffin of your child going to school. Which tastes amazing and will be rich in protein as well as other important nutrition. These sandwiches are very easy to make in the morning rush. So just note down the easy-to-make Moong Sandwich recipe.
Ingredients of Green Moong Sandwich
one cup green moong dal
bread
two spoons gram flour
salt as per taste
Cumin
Asafoetida
turmeric powder
Pizza Seasoning
mayonnaise
Thing
Tomato Sauce
desi ghee
Moong Sandwich Recipe
-First of all, soak one cup of moong in water overnight.
-Next morning wash the moong dal and grind it well without water.
-Now add salt and one to one and a half teaspoon gram flour to this ground moong dal.
-Also add cumin and asafoetida. Prepare a thick solution by adding water.
-Now heat the nonstick pan on the gas, apply some ghee and spread the prepared moong paste on it like a pancake.
-After spreading it on the pan, press it from the sides with the help of a ladle so that it takes a square shape and looks good to keep with bread.
– Bake it from both the sides and also cook the bread on the pan.
-Now bring tomato sauce on bread. Add grated cheese and sprinkle pizza seasoning on top.
-When kept on the pan, the cheese will start melting slightly and place the prepared moong pancake on it.
-If the moong pancake is bigger than the size of the bread, then cut it on the side and give it the same shape as the bread. So that the sandwich looks good. Tasty and healthy moong bread sandwich is ready. Children like to eat it with full enthusiasm.
